How to Create Connection and Inspire Change

Part 1

Part 2

In this episode, we welcome back Navy veteran Jenna Carlton, founder of the Millennial Veterans Facebook group and Instagram community. Jenna discusses the unique challenges and opportunities veterans face when transitioning to civilian life sharing insights from her work in advocating for mental health and community support. The conversation highlights Jenna’s dedication to empowering younger veterans through connection. Join us as we explore the importance of taking action, even when progress seems slow, and discover how Jenna inspires change within the veteran community.

Join Jenna’s community on Facebook and Instagram!

Key Takeaways

• Embrace Community: Actively seek out and engage with your community to find support and connection, especially during transitions. This can help alleviate feelings of isolation and provide valuable resources.
• Prioritize Mental Health: Recognize the importance of mental health and seek help when needed. Utilize available resources, such as support groups or mental health professionals.
• Take Action Against Injustice: Don’t hesitate to speak up about issues affecting you or your community. Your voice can inspire change and bring attention to important matters.
• Evaluate Your Attachments: Reflect on whether you are holding onto things out of love or fear. Letting go of what no longer serves you can open up space for new opportunities.
• Engage in Healthy Conversations: Focus on constructive discussions rather than complaints. Share solutions and support each other in finding ways to improve situations.
• Recognize Your Worth: Understand that your current struggles do not define you. You are worthy of healing and growth, and it’s important to believe in your ability to overcome challenges.

Listen live on Wreaths Across America Radio!

Guest

Jenna Carlton

Founder | The Millennial Veteran

Jenna is a Navy Veteran and the creator of The Millennial Veterans Facebook Group and Instagram community, which connects thousands of veterans each month by addressing the emotional side of life after service. Her work extends beyond social media. She runs a women veterans morale group, and she's also the author of The Veteran Workbook, a journal-style guide designed to help veterans reflect on their service and plan for a fulfilling future.