Susan and Jamie Alden are the husband and wife co-founders of Mind Body Aloha. Both West Point graduates and former Army officers, they learned the tools necessary to stay calm and grounded during deployments and military life. We talk about what motivated them to serve, how yoga and meditation helped both on and off the battlefield, and how they share these tools with others all around the world.
Guest
Susan & Jamie Alden
Co-Founders | Mind Body AlohaSusan and Jamie graduated from the United States Military Academy in 1997. Susan served as an Army logistics officer for six years before having their first child. Jamie went on to become a Green Beret, deploying four times to Afghanistan. They both trained in yoga and meditation in Rishikesh, India, and are now teaching these tools through Mind Body Aloha.