In this episode of the “1 Mile 1 Veteran” podcast, my wife and producer, Leigh Anne, joins the show to recap the eventful year of 2023. We discuss the highs and lows of our adventures, including our travels to Europe, Africa, Canada, and throughout the United States. We also breakdown a profound transformation and reveal our powerful morning routine called RISE. We delve into the details of each step, emphasizing the importance of self-reflection, asking the right questions, and engaging in physical activity. This episode offers a message of hope and encourages listeners to identify who they want to be and take daily steps towards becoming that person. Join the conversation and start your journey to a better version of yourself in 2024.
Key Takeaways
- Identifying who you want to be and taking daily steps towards that vision is important.
- Having grace with oneself and striving for progress, not perfection, is key.
- Daily routines can have a profound impact on overall well-being and happiness.
- Try the RISE morning routine to experience transformation in your life.
Listen live on Wreaths Across America Radio!
Guest
Leigh Anne Mayberry
Producer | 1 Mile 1 VeteranLeigh Anne is the producer of the 1 Mile 1 Veteran podcast. Previously, she produced two television shows in Hawaii, both of which are still running, and in 2022 was nominated for her first regional Emmy. Leigh Anne is an avid hiker and is also a 4th degree black belt in the martial art of Tang Soo Do.