In this episode, we explore the incredible story of Sachin Latti, a Canadian K-9 officer and mental health advocate who, despite facing his own mental health struggles, has taken ownership of his mental health and transformed his life. He has turned his skill at ultra-running into a platform to raise awareness and funds for veterans and first responders facing mental illness and PTSD.
We delve into Sach’s background, including his military ties and career in law enforcement, as well as the catalysts that prompted him to address his mental health. Learn how Sach’s story can inspire others to take charge of their mental health and make a positive impact on the lives of veterans and first responders.
Background and Mental Health Journey
Sach, who has worked in law enforcement for nearly two decades, was surrounded by military and veteran stories growing up as numerous family members served. However, his own mental health issues prevented him from completing his military aspirations. It wasn’t until the pandemic hit, and he found himself in a dark place, going through a divorce and feeling isolated, that he decided to take ownership of his life and make a change.
He turned to long-distance running as a way to improve his mental health and also to raise awareness and funds for veterans and first responders suffering from mental illness and PTSD. He trained hard, and in November 2021, he ran 100 kilometers from the Royal Canadian Mounted Police training facility in Chilliwack to the Vancouver Airport, raising $21,000 for the cause. Through his efforts, he also connected with a retired military warrant officer, who helped him find purpose and a sense of community.
Raising Money for Veterans and First Responders
Sach explains that he is going all in on his mission to raise money for veterans and first responders with mental health issues. He plans to quit his job and even donate his pension to the cause. He is currently planning a big fundraising event where he will run across the province of British Columbia, running 50 kilometers a day for 30 days. He plans to stop at local firehouses along the way to bring awareness to the struggles of firefighters who are still homeless. He also mentions that he has secured a sponsor and hopes to develop his YouTube channel into a platform for people to follow his journey and be inspired, motivated and learn from it.
Conclusion
If you’re looking for inspiration and motivation to take charge of your own mental health, or if you’re interested in learning more about the struggles faced by veterans and first responders, be sure to listen to this episode of 1 Mile 1 Veteran podcast.
Sach’s story is one of resilience, determination, and self-discovery. His journey to addressing his own mental health issues and using his platform as an ultra-runner to raise awareness and funds for veterans and first responders facing mental illness and PTSD is truly inspiring. His message is clear: take ownership of your mental health and make a positive impact on the lives of those around you. So, tune in now!
To follow Sachin’s journey, please visit sachinmotion.ca.
