ABOUT US
ABOUT US
Our mission is clear: prevent veteran suicide.
We’re not just about raising awareness; we tackle the issue head-on by addressing three crucial components:
- reducing stigma
- promoting holistic healing
- and building connections
By shattering the shame and silence surrounding mental health in the veteran community, we empower individuals to seek help without fear of judgment.
Hear from others who have been in your shoes.
With every episode of 1 Mile 1 Veteran, we ask our audience to listen to inspirational stories from the veteran community, walk at least one mile during the show, and connect with another person so that when life gets hard, they have the support they need.
Our mission is clear: prevent veteran suicide.
We’re not just about raising awareness; we tackle the issue head-on by addressing three crucial components:
- reducing stigma
- promoting holistic healing
- and building connections
By shattering the shame and silence surrounding mental health in the veteran community, we empower individuals to seek help without fear of judgment.
Hear from others who have been in your shoes.
With every episode of 1 Mile 1 Veteran, we ask our audience to listen to inspirational stories from the veteran community, walk at least one mile during the show, and connect with another person so that when life gets hard, they have the support they need.
Our mission is clear: prevent veteran suicide.
We’re not just about raising awareness; we tackle the issue head-on by addressing three crucial components:
- reducing stigma
- promoting holistic healing
- and building connections
By shattering the shame and silence surrounding mental health in the veteran community, we empower individuals to seek help without fear of judgment.
Hear from others who have been in your shoes.
With every episode of 1 Mile 1 Veteran, we ask our audience to listen to inspirational stories from the veteran community, walk at least one mile during the show, and connect with another person so that when life gets hard, they have the support they need.
Our Method
Listen
Inspirational stories provide a boost and fresh perspective when feeling discouraged or stuck.
Listening to these stories on our podcast exposes us to diverse experiences and perspectives, encouraging personal growth.
Inspirational storytelling uplifts spirits and reignites hope in times of need.
Walk
Walking releases feel-good hormones, boosts mood, enhances creativity, and innovative thinking.
Walking outside in nature reduces depression and rumination, and exposes you to the health benefits of Vitamin D from sunlight.
Join our virtual walking group on Strava to get started and find a supportive community.
Connect
Connecting with others provides opportunities for growth, support, and new perspectives.
It fosters a sense of belonging and empowerment, enabling individuals to thrive and overcome challenges together.
Meaningful connections enrich our lives and make the world brighter for everyone involved.
Our STAFF
Our STAFF
Support Our Mission
Join us in making a positive impact on the lives of veterans by supporting our mission starting at $3 a month. Your contribution will help us continue producing empowering podcasts and organizing inclusive walking groups. Together, we can enhance the well-being and camaraderie of our veterans.
Partner With Us!
Support veterans in finding wellness and community through the 1 Mile 1 Veteran podcast and walking group. Visit our Partnership With Us page and explore how you can help us reach more veterans, enhancing their well-being one step at a time.
